Talk To Someone
We would love to hear from you! Please contact us with your stories and for suggestions.
**NOTE: We do not offer Counseling Services** If you contact us, we will provide you with a list of services in your area.
A Big Thank You To Bathurst High School's Anti-Bullying Committee "Phantom's Against Bullying" For These Tips!
VICTIM
-Walk away
-Tell someone you trust
-Take the initiative to get help
-Say something complimentary to the bully to distract
-Stay groups to avoid confrontation
-Use humour to deflect the situation
-Never let the bully see you sweat
-Practice self affirmation (i.e. I am a nice person)
BYSTANDER
Instead of ignoring a bullying incident try the following:
- Tell a teacher (administration)
- Move toward or next to the victim
- Use your voice "stop"
- Befriend the victim
- Lead victim away from the situation
BULLY
- Talk to a teacher/counsellor
- Put yourself in their shoes
- Stop the cycle
- Think before you act
